Freeview varies area to area. Where I live in North Wales a new repeater has been pressed into service at Storeton which for English channels needs an aerial at low end of band and for Welsh channels at upper end of band.
It will also need me to rotate the aerial to east around 15 degs.
The old Winter Hill transmitter will still have freeview as will Moel-y-parc and although my aerial will not be pointing at the transmitters I will still get some signal.
This means there are very few free frequencies which I can use for free to air, Sky, Freeview, DVD and VCR boxes and care is needed to ensure one of these boxes does not effect the freeview signals.
Some boxes are good but others bleed over to other frequencies and just looking at published frequencies for your area may not work and only sure method it to test by switching off the boxes and seeing what effect they make to the signal.
Although I had gone onto the freeview web pages I knew nothing about the Storeton transmitter until the freeview pamphlet arrived through the door.
I have no idea about Gwent but with so many valleys there are likely to be many repeaters as well as main transmitters and reception can change so much in half a mile I would not even attempt to guess on what your problem may be.
Best bet find a radio ham. They seem to know what's what as often they use the same masts as TV. And do try turning off items and see if they produce interference.
Cymru am byth