Refinishing stair steps

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Hello,

I plan to refinish the last two steps of what I think is an oak staircase (photos attached). I’m new to this and my understanding is that I need to sand to remove the old finish before applying the new one. I only plan to refinish the top surfaces.

Two questions:

1 - is sanding enough to remove the old finish, if so what sand paper grit would be advisable?

2 - I’m confused about the finish to use, should I go for water based poly, oil based poly or something else? Drying time / curing time& durability are important.

Thank you!
 

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A random orbit sander and suitable grit paper, plenty of elbow grease. You will also need to hand sand the corners that cannot be reached. Not a quick job

Blup
 
What does it look like under the stairs?
the wood could be a solid oak, or cladding, or a veneer like thin material.

Don’t go nuts on the sanding.
 
Oak, being an open pore timber, doesn't need finishing much beyond P120 grit, but bear in mind that it will retain old finish in the pores
 
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