the '40 is a bit thicker when warm
the handbook will probably show you the grades recommended for different operating temperatures, and the two oils you mention will probably overlap and both be suitable in temperate European climates.
As you move to unusually cold (or hot) conditions you may be operating in temperatures where one is more suitable than the other.
A thinner, low-friction additive oil will save a bit of fuel in a modern engine in good condition.
I don't think it's advisable to leave any oil in the engine for 10 years. They degrade with age and exposure to air.
IIRC SJ oil was discontinued for ordinary car use at least 10 years ago. Possibly longer. At the time I had to lay in a stock of 10W/40 SJ mineral oil for my bike, although I had a car that used a better 10W/40 synthetic. In most other cases the latest oil is compatible with engines designed for the older equivalent, but wet clutches were a special case.
Very annoyingly, "special" synthetic oils are supposed to meet different specifications for different brands of car, so the Ford 0W/30 will have a different spec no from the Merc 0W/30. The public doesn't know if it matters.