Getting woken up at night

Someone has just been arrested for the murder.

It's one of those incidents where the Police know exactly what was done & by who, but without the evidence their hands are tied.

Me? I'd shove my fist so far up his arse I could work his jaws & talk the confession for him.
 
I'm not sleeping tonight. So having some sourdough toast (Carbs) and a Redbush tea.. this should see me off. I think it may have been the Espresso I had around 5. Far too late to be drinking Coffee. I've set the alarm for half 5 I'll change that to half 6.
 
ZMA two caps empty stomach half hour before bed, you will sleep like a bstard.

Warning. - Can induce lucid dreams and or some interesting closed eye visuals when you drift off, and or feel slightly out of synch waking. But wow you sleep deep.
 
ZMA two caps empty stomach half hour before bed, you will sleep like a bstard. Warning. - Can induce lucid dreams and or some interesting closed eye visuals when you drift off, and or feel slightly out of synch waking. But wow you sleep deep.
Are you talking about the ZMA that's a nutritional supplement that contains zinc monomethionine aspartate, magnesium aspartate, and vitamin B6 and is typically taken to enhance athletic performance, improve sleep quality, or build muscle festive?
 
Are you talking about the ZMA that's a nutritional supplement that contains zinc monomethionine aspartate, magnesium aspartate, and vitamin B6 and is typically taken to enhance athletic performance, improve sleep quality, or build muscle festive?
Nicely googled ;) who are you, who who is your superior? Do you have multiple accounts on here?
 
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